obesity

If you think that cancer is the number one killer, you would be right. Certainly, there is a lot of information in the media about this devastating disease. You may be surprised to learn, though, that cancer has only recently made it to the top of the list of causes of death. Heart disease was [...]

{ 0 comments }

Having skinny legs may increase your risk of heart disease. The results of a new study put a positive spin on having something more substantial than chicken legs. The results, which have been published in the September 4, 2009 edition of the British Medical Journal, state that there is a link between the circumference of [...]

{ 0 comments }

If your body is shaped more like an apple than a pear, you may be at increased risk of developing heart disease. A recent study conducted on children in Australia has revealed that they are more likely to carry body fat in their stomach area than in their limbs. Researchers examined children using calipers to [...]

{ 0 comments }

Being overweight or obese does increase the likelihood that you will be diagnosed with heart disease during your lifetime. The risk does diminish if  you can get to a heart healthy weight, though. Following a balanced diet that includes a variety of fruits, vegetables, meat, dairy products and whole grains is a good place to [...]

{ 0 comments }

Levels of obesity in the United States have now reached epidemic proportions. In 2004, none other than the Centers for Disease Control and Prevention (CDC) has declared obesity to be the number one health threat facing America. This condition is responsible for over 400,000 deaths each year, and is reflected in the over $122 billion [...]

{ 0 comments }